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Yoga Retreat in Provence

Yoga, Culture & Cuisine


yoga in Provence

What better place to immerse yourself in yoga than in Provence.  The serenity of the landscape is the perfect inspiration for loosening those muscles and taking long, deep breaths.  It’s the perfect location for winding down and indulging in life’s simple pleasures such as good cuisine, basking in the sun, walking among vines and olive groves and, of course, treating yourself to the benefits of yoga.

I have the wonderful opportunity to provide day excursions for Exotic Yoga Retreats in my home region of Provence.

Energize! Provence


 Energize! Provence


Provence. The very name gives a breathe of fresh air, a sense of renewal, an “awe”. Images of people sitting at outdoor cafes sipping coffee, markets bustling with locals buying locally grown produce and fresh baked baguettes, couples or families strolling the countryside lined with vineyard slopes and olive groves, are just a few easily imagined in the land of Provence.

The Best Time to See Lavender in Provence

 bending tree Lavender in Provence

Lavender in Provence is definitely something you want to put on your bucket list of places to go and things to see.  The palette of deep purples to vibrant blues often against an 11th or 12th century architectural design or village is, needless to say, breath taking.

However, here’s the hitch:  the four corners of the world know about it today.  Each year, the Provencal lavender bloom attracts thousands, and thousands of visitors.  So where does that leave you?